Counselor Corner - How to Manage Test Anxiety

Test anxiety is a monster that creeps up on so many students and doesn't come in a one-size-fits-all format. A favorite resource of mine can be found HERE - it is a one-pager that dives into first, the signs that you may be experiencing test anxiety, and second, a collection of strategies that may work for you the next time it happens. Read more about methods to help you overcome test anxiety and send that monster back under the bed HERE. Find these resources and more under the MS Counseling bulletin board in the Advisory section of MySTEDS. Test Anxiety Symptoms and Strategies One-Pager